bio en ESPAÑOL - MAR SIERRA
Mar Sierra es artista, maestra y diseñadora de experiencias de transformación. Trabaja como directora creativa, coach somática y diseñadora estratégica, combinando su trabajo como facilitadora de cambio en organizaciones y creando formatos experienciales de bienestar integral. Mar Sierra cree firmemente que los líderes de hoy pueden cambiar paradigmas si recorren un camino de autoconocimiento desarrollando su conciencia y su creatividad. Por eso crea Sierra y Mar, empresa dedicada a crear experiencias de aprendizaje y transformación que combina el diseño integral, las artes, danza, mindfulness, espacios de práctica, reflexión y construcción de sentido.
Mar se graduó de un MBA en Diseño Estratégico de California College of the Arts en San Francisco. Trabajó 5 años en Silicon Valley como diseñadora y estratega de innovación. Lleva 15+ años practicando y enseñando yoga, danza y meditación. Así desarrolló su estilo propio de movimiento, creando formatos multidisciplinares para impulsar la creatividad consciente en ciudades como San Francisco, São Paulo, Bali, Berlin, Zurich, México.
En los últimos años ha acompañado a personas en el camino de la sanación y la muerte, lo que la ha hecho replantearse su orientación a la vida y la energía.
videos to explore more about embodiment practices
english - about mar sierra
Mar Sierra is a Mexican-born artist, healer and designer of experiential learning journeys for global citizens who seek paths for flourishment and cultural insights. She works at the intersection of strategic design, holistic health and embodied leadership to advance paradigm shifts.
In her talks and classes she explores the art of presence and somatic coaching. Mar weaves communities of practice around mind-body wisdom and produces experiences for holistic wellbeing.
Trained as a systems thinker, yoga teacher and social designer, Mari graduated from an MBA in Design Strategy from the California College of the Arts in 2013. She founded SierrayMar, an experiential learning platform; through collaborations, she develops transformational learning programs for multi-cultural audiences.
With an integral lens she promotes cultural shifts: solutions that help humans connect, become more aware, stimulate learning and imagination and have an active healthy lifestyle. With an interest in creating visually elegant solutions, Mari’s collaborations range from developing creative concepts, strategic research methods, digital interfaces, talent curation, network building, to workshop facilitation and leadership education; aspiring to use Design as a tool that propels us toward a more embodied future.
Mar has an active practice as a dancer, sound artist and meditation guide. You can follow her research and findings on www.instagram.com/marisierra_
Offerings 2020
I host creative retreats around the world to experience embodied consciousness and elevate our sense of interconnected humanity, trying to figure out how best to enact our creative potential together.
What have I been up to
BODY POETICS
How do we tap into our body wisdom? how does our mind understand the sensory experiences felt by our body parts? How do we relate to the vehicle of our human existence?
Read my visual journal from current somatic and artistic research. Advanced inner technologies for embodied living, methods for gathering in community to do the deep work: body awareness, presence, rituals, constellations, sensing frequencies and dialoguing with spirit through dance.
SOUNDSCAPES
What's the interplay of sound in our everyday awareness? How does the rhythm of a city impact our beings? Can we alter states of being with sounds?
Listen to my sound-journaling practice and transport your felt imagination into other frequencies. Find sonoric landscapes from my travels, spoken word pieces, guided meditations and curated playlists for delicious movement, traveling from stillness into flow.
FUTURE FEMALE
These images speak to the archetypical wisdom that lays in our sacred feminine powers, they open windows to inner dimensions and give us permission to honor and arrive into our multi-dimensionality.
Every participant at La Mar Yoga Retreat received a booklet to guide their journey inwards; with inspiring imagery, poetry, sutras and detailed daily themes to accompany our journey of transformation. Get your free copy.
Experience Design for Transformation
I host workshops, talks and creative retreats around the world to experience a shift of consciousness
and elevate our sense as interconnected humanity.
These are some of the photo stories and link to the recordings. Enjoy!
filamentos
An interdisciplinary workshop for conscious movement to facilitate the exploration of dance disciplines as conduits to reconnect with body wisdom and embodied emotional literacy.
soundscapes
This sound journey was played live during the 'Sound & Consciousness' exhibit, inside a life-size cocoon, emulating nature's rhythms through sound collaging and guided visualizations.
la mar
We gather to learn to develop a relationship with the natural flow of life. Exploring what is it to cultivate spirit flow, become a sensual feminine and see the other women as your muse.
